| Date | Activity At A Glance | |
| Mon 9/4 | Tempo run Hartman Park 9-11 am | |
| Tue 9/5 | Recovery run pre-meet | |
| Pasta party after practice 5:15 - 6:15 | ||
| Wed 9/6 | First meet at Lake Sammamish State Park | |
| 9th grade boys 4:30 / girls 4:50 | ||
| 10th grade boys 5:10 / girls 5:30 | ||
| 11th grade boys 5:50 / girls 6:10 | ||
| 12th grade boys 6:30 / girls 6:50 | ||
| Thu 9/7 | Recovery run | |
| Parent night 7:00 pm school café | ||
| Fri 9/8 | Recovery run | |
| Sat 9/9 | Long run at Redmond watershed 9-11 am | |
| (everyone bring fruit or beverage or bread for potluck) |
Pasta Party
The Booster Club sponsors 4 pasta parties throughout the XC season. Our first party takes place on Sept 5 after practice. The Booster Club is bringing 6 large trays of pasta.
Junior girls bring salad, junior boys bring fruit.
Freshman girls bring bread, freshman boys bring beverages.
Jamboree at Lake WA State Park
Bring your WA State Discover Pass if parking at the state park.
Please note that we still need to provide a couple of parent volunteers as course marshals. Our place on the course is easy to monitor and close to our team site. Volunteers report to the shelter by the finish line at 4:00 pm, pick up volunteer shirts and verify location on course. If 4 parents volunteer they can alternate and do half the races and watch their son/daughter race.
Parent Night
7-8 pm in the school cafeteria. Meet the coaches and other parents and get all your questions answered. This is also considered a meeting of the Booster Club and we will be voting on the club by-laws which you can read here prior to the meeting.
Race Schedule
Please link to our school page on athletic.net for the latest official race information, locations, results and more.
| Date | Event | Location |
| Wed 9/6 | Kingco 2 Mile Class Races | Lake Sammamish State Park |
| Wed 9/13 | Bellevue, Redmond, Lake Washington | Hartman Park |
| Sat 9/16 | South Whidbey Invitational | South Whidbey HS |
| Wed 9/20 | Juanita, Redmond @ Interlake | Marymoor Park |
| Sat 9/30 | Curtis XC Invitational | Chambers Creek |
| Sat 9/30 | Nike Twilight XC Invitational | Cedarcrest Golf Course |
| Tue 10/3 | Redmond @ Liberty | Liberty |
| Sat 10/7 | Nike Hole in the Wall Invitational | Lakewood HS |
| Wed 10/11 | Sammamish, Mercer Isl @ Redmond | Hartman Park |
| Sat 10/21 | 3A/4A Kingco League Championship | Lake Sammamish State Park |
| Sat 10/28 | 3A Seaking District XC Championship | Lake Sammamish State Park |
| Sat 11/4 | 3A WIAA State XC Meet | Sun Willows Golf Course |
