Thursday, July 21, 2016

Sun Lakes Captains Retreat

Summer practices have begun with a great turnout. If you are interested in the summer trip to Sun Lakes please turn in the permission slip - first come, first served!
Check the calendar for upcoming dates - only captain led activities from August 1 to August 21.

Tuesday, June 14, 2016


2016 XC Season officially begins August 22 - Use the summer to get ready for a great season!

2016 Redmond XC Summer Info
Peak Training: Summer Hills
Summer Reading for the Runner
Kenyan Summer
Make the Jump

Group runs begin in July - watch the blog or ask the captains for further details.

Wednesday, May 4, 2016

Mustang XC 2016 is HERE

The Mustang 2016 XC season is underway!

June Preseason meeting - watch for updates with meeting details.

July 7 - Summer workouts begin - M, Th, Sat

August 3-6 - Sun Lakes Captains XC Retreat

August 22 - Season begins

August 27 - Hartman 5k and Time Trial

Captains: Nick M, Logan W, Ben V, Max R, Sierra B, Risa Shutz, Chloe F

Redmond High enters the 2016 season as a 3A school.
New Schedule and Competition:
9/7 - Kingo Jamboree - Lake Sammamish Park
9/14 - Mercer Island
9/17 - South Whidbey Invite
9/21 - Interlake - Hartman Park
10/1 - Curtis Invite JV - Tacoma
10/1 - Twilight Invite VAR - Cedarcrest Golf Course
10/5 - Liberty, Bellevue
10/8 - Hole in the Wall Invite, VAR - Lakewood
10/12 - Sammamish, Juanita - Hartman Park
10/22 - KingCo - Lake Sammamish Park
10/29 - District - Lower Woodland
11/5 - State Meet - Pasco

Saturday, November 7, 2015

State Meet - Go Mustangs!

Good luck to our Mustangs at the State Meet -
Joel Keddie and Sierra Baker!

Congratulations on a great season!

See you at the XC Awards Banquet
November 12, 6pm
RHS Cafeteria

Friday, October 30, 2015

Thanks to our amazing Sponsors!

Redmond Mustang XC sends a huge thanks to Frankie's Pizza and Pasta and Blazing Bagels for their continued support of our program!