Friday, August 22, 2014

XC Begins!

Practice Begins 
Monday, 8/25 - Meet in back RHS gym at 2:45.
Bring your clearance cards with you!

Practice ongoing throughout the XC season - Monday through Friday - 2:45.
(EXCEPT for 9/1 - 9am at Hartman Park)

Saturday Run Moved!
Saturday, 8/23 - Sammamish River Trail run
9am - meet at Parking Lot K at Marymoor Park

Hartman 5k and Fun Run - Time Trial and Alumni Run
Saturday, 8/30 at 10am - Hartman Park
Check out the flyer at the top of the website!

Tahoma Relays - 9/6
Important! This year you need 10 practices to attend!

Labor Day Practice, 9/1 (there are 11 practices, including the time trial, before Tahoma Relays).
9am at Hartman Park

Plateau Runner - 15% off sale on September 1st from 1-5pm

Here's to a great season!  Go Stangs!

Tuesday, August 12, 2014

Last 2 weeks of Summer XC

Thanks to all who made Sun Lakes a huge success - we appreciate everyone's help and big thanks to the Redmond XC Booster Club for making it happen!

This week:
Monday to Friday runs - 6pm at Hartman Park
Saturday - 9am at Redmond Watershed

2 Weeks to XC Season!  Get cleared!

Monday, August 25 - first day of practice.
2:45, meet at the RHS back gym
This is practice time and place til the end of the season!

Saturday, August 30, 10am
Redmond Community 5k and Fun Run
See flyer at top right of this website - see you there!

Saturday, September 6 Tahoma Relays

Sunday, August 3, 2014

August XC

Thanks to all who helped make the XC Family Picnic a huge success!  We're looking forward to our next event - Sun Lakes Retreat - contact Holly Foster and/or captains with any questions.

Weekly runs
Monday through Friday at Hartman Park, 6pm - led by captain/veteran
Saturday - 9am at Redmond Watershed

Check XC facebook pages for any changes to schedule.

NO RUNS - 8/7 - 8/10 due to Sun Lakes Retreat

Get registered!  Bring clearance cards to first day of practice - Monday, 8/25, 2:45pm, RHS back gym.

Monday, July 28, 2014

Summer Runs - August Information

August begins no coach/athlete contact from August 1 to 24.  Captains will lead the remaining summer runs in August.

No runs - 8/7 to 8/10 due to Sun Lakes Captains Retreat.

Official Redmond High practice begins 8/25 at 2:45 at Redmond High.

XC Family Picnic Potluck

Wednesday, July 30
Perrigo Park
5:45 to 8:45

We look forward to seeing you there!

A-D - salad or veggie dish
E-H - dessert
I-R - Plates/cups/silverware and drinks
S-Z - Hot dog/hamburger buns

Contact Susan Rhodes with any questions!