Monday, July 28, 2014

Summer Runs - August Information

August begins no coach/athlete contact from August 1 to 24.  Captains will lead the remaining summer runs in August.

No runs - 8/7 to 8/10 due to Sun Lakes Captains Retreat.

Official Redmond High practice begins 8/25 at 2:45 at Redmond High.

XC Family Picnic Potluck

Wednesday, July 30
Perrigo Park
5:45 to 8:45

We look forward to seeing you there!

A-D - salad or veggie dish
E-H - dessert
I-R - Plates/cups/silverware and drinks
S-Z - Hot dog/hamburger buns

Contact Susan Rhodes with any questions!

Wednesday, July 23, 2014

XC Season begins in 5 weeks!

Summer Runs
Monday and Thursday - Hartman Park, 6pm
Saturday - Redmond Watershed, 9am
Tuesday, Wednesday, Fridays - captain led recovery runs, Hartman Park, 6pm

Official Practice Begins
Monday, August 25
Redmond High School at 2:45

Tahoma Relays - First Meet!
Saturday, September 6
Must have 10 practices to be part of official team race, if not, there is an open run - all courses include a water obstacle.

Check the calendar tab for full calendar of events/meets.

Tuesday, July 22, 2014

XC Summer Activities

First - thanks to everyone who helped at Derby Days!

Recovery Runs, captain led
Tuesday, Wednesday, Friday - 6pm Hartman Park

Sun Lakes Captains Retreat
Thrusday August 7 to Sunday August 10
See XC Facebook page for info and registration form - due by July 30!

XC Booster Club Family Picnic
July 30 - 5:45 to 8:45
Perrigo Park, Redmond.
A-D - Salad or veggie dish
E-H - Dessert
I-R - plates/cups/silverware/drinks (no soda)
S-Z - hot dog and hamburger buns

Redmond Community 5k and Fun Run
Saturday, August 30
Hartman Park
See flyer link at top of website

Monday, July 7, 2014

Derby Days 5K - Saturday, July 12

Redmond Derby Days 5k
Saturday, July 12

No Redmond Watershed run this Saturday so that those who wish can run in the Redmond Derby Days 5k.