| Date | Activity At A Glance | ||
| Mon 10/16 | Quality run | ||
| Tue 10/17 | Recovery run | ||
| Wed 10/18 | Quality run | ||
| Thu 10/19 | Recovery run | ||
| Fri 10/20 | Required - pre-meet practice | ||
| Pasta party after practice | |||
| Sat 10/21 | KingCo at Lake Sammamish State Park |
The 3A/4A KingCo League championship (see map) is this weekend at Lake Sammamish State Park in Issaquah. Remember to bring your Discover Pass!
Top 9 runners (boys and girls) need to be at RHS by 7:45 am.
The rest of the team arrive at RHS by 9:30 am.
Buses should return to RHS by 4:30 - 5:00 pm.
Parents driving their son/daughter home must check out with their coach.
A written note is required if anyone other than the parent is driving.
| Time | KingCo Championships | |
| 8:30 AM | Packets available | |
| 9:15 AM | Coaches meeting / Course assignments | |
| 10:00 AM | 4A Boys Varsity race | |
| 10:30 AM | 2A/3A Boys Varsity race | |
| 11:00 AM | 4A Girls Varsity race | |
| 11:45 AM | 2A/3A Girls Varsity race | |
| 12:45 PM | Awards Presentation | |
| Time | KingCo JV Invite | |
| 1:15 PM | 4A Boys JV race | |
| 1:45 PM | 2A/3A Boys JV race | |
| 2:15 PM | 4A Girls JV race | |
| 3:00 PM | 2A/3A Girls JV race |
Bonus Contribution for Booster Club
As reported last week, the Captain Jacks Treasure Run 5k is offering a $20 contribution to our booster club for every volunteer (up to 15) from RHS. Thanks to one of our members, Tricats Consulting will kick in an extra $10 for each volunteer (up to $150 max). This is a great opportunity to support our community and the Booster Club. Funds help support pasta parties, t-shirts and more. Please volunteer and help our Booster Club get $450!!!
You can sign up here, or contact Jessie Kotarski jessie@orcarunning.com.
Be sure to indicate you are connected with Redmond XC Booster Club so we get credit for your participation.
Race Schedule
Please link to our school page on athletic.net for the latest official race information, locations, results and more.
| Date | Event | Location |
| Wed 9/6 | Kingco 2 Mile Class Races | Lake Sammamish State Park |
| Wed 9/13 | Bellevue, Redmond, Lake Washington | Hartman Park |
| Sat 9/16 | South Whidbey Invitational | South Whidbey HS |
| Wed 9/20 | Juanita, Redmond @ Interlake | Marymoor Park |
| Sat 9/30 | Curtis XC Invitational | Chambers Creek |
| Sat 9/30 | Nike Twilight XC Invitational | Cedarcrest Golf Course |
| Tue 10/3 | Redmond @ Liberty | Liberty |
| Sat 10/7 | Nike Hole in the Wall Invitational | Lakewood HS |
| Wed 10/11 | Sammamish, Mercer Isl @ Redmond | Hartman Park |
| Sat 10/21 | 3A/4A Kingco League Championship | Lake Sammamish State Park |
| Sat 10/28 | 3A Seaking District XC Championship | Lake Sammamish State Park |
| Sat 11/4 | 3A WIAA State XC Meet | Sun Willows Golf Course |
