Good
Morning!
Our
2017 XC season begins in 70 days, 10 weeks from today. Everyone should be
training by now. The most important thing is consistency, try to run at least 4
days a week (if not completely following the training program). How hard you
work this summer will determine what training group you are in and how
successful your season will be.
One
thing to work on this summer is your running form. Please read the articles on
this website.
Our
coaching staff is complete. Here is what it will look like:
Denis
Villeneuve Head of
Program
Varsity 1A Top 7 Boys and Top 7 Girls
Pete
Whitmore Head
Coach
Varsity 1B Top 8-16 Boys /Top 8-16 Girls
Assistant
Coaches
Chris
McElrea
Varsity 2 Boys
Liz
Glenn Guy and Nicola Towers Traudt
Varsity 2 Girls
Mike
Eads
JV 1 Boys
Macy
Zwanzig and Amy
Chackel
JV 1 Girls
John
Valente and Jenay
Hanson
JV 2 Boys
Sara
Tom
JV 2 Girls
As
always, email me with any questions or comments. Please help with recruiting
and getting everyone’s email correct.
Coach Villeneuve
