Nine weeks until our Alumni/Time Trial on August 25 at Hartman Park!
Welcome to families and athletes returning from last season, and to those of you who are joining the team for the first time in 2018.
Please refer to this site throughout the season for the latest schedules, links to forms, training guides, course maps, team pictures and more. For example, if you are just getting started with the team, you may find our Redmond XC Parent Handbook helpful reading.
It's very important that our runners use the next 9 weeks to build up endurance, get plenty of rest, follow a quality nutrition plan and read all of the great articles posted by Coach Villeneuve and Coach Whitmore.
Redmond Cross Country Expectations and Guidelines (must sign before first race)
2018 Redmond Cross Country Summer Info
The Kenyan Summer
Use Summer Training to Make the Jump
Summer Reading for the Runner
4A Girls Return Runners and 4A Boys Return Runners
Race Schedule
As we go through the season please link to our school page on athletic.net for the latest official race information, locations, results and more.
| Day | Date | Activity/Teams | Location | Time | |
| Sat | 8/25 | Alumni/Time Trial | Hartman Park | 10:00 | |
| Wed | 9/5 | Kingco Jamboree | Lake Sammamish Park | 4:30 | |
| Sat | 9/8 | Bellarmine Invite | Bellarmine HS | 10:00 | |
| Wed | 9/12 | North Creek | North Creek HS | 4:00 | |
| Wed | 9/19 | Newport, Woodinville | Hartman Park | 4:00 | |
| Sat | 9/22 | Bellevue Invite | Lake Sammamish Park | 10:00 | |
| Tue | 10/3 | Skyline, Eastlake | Beaver Lake Park | 4:00 | |
| Sat | 10/6 | Hole in the Wall Invite | Lakewood | 10:00 | |
| Wed | 10/10 | Issaquah, Inglemoor | Hartman Park | 4:00 | |
| Sat | 10/20 | KingCo Championship | Lake Sammamish Park | TBD | |
| Sat | 11/3 | State Championship | Sun Willows, Pasco | 1:00 |
