Practice Schedule over Labor Day Weekend

There will be a long run on Saturday, September 3^rd at 9 am. Please meet at the Redmond Family Pancake House. After the run, all who want may stay for a no host breakfast (runners please remember to bring $ to pay for your meal). The practice will end at 11 and the optional breakfast will follow. We will not have practice on Labor Day. All runners should go for a one hour run and be ready for intervals on Tuesday.