Monday, June 12, 2017

Good Morning!


Our 2017 XC season begins in 70 days, 10 weeks from today. Everyone should be training by now. The most important thing is consistency, try to run at least 4 days a week (if not completely following the training program). How hard you work this summer will determine what training group you are in and how successful your season will be.

One thing to work on this summer is your running form. Please read the articles on this website.

Our coaching staff is complete. Here is what it will look like:

Denis Villeneuve      Head of Program               Varsity 1A     Top 7 Boys and Top 7 Girls

Pete Whitmore        Head Coach                      Varsity 1B     Top 8-16 Boys /Top 8-16 Girls

Assistant Coaches

Chris McElrea                                                   Varsity 2 Boys

Liz Glenn Guy and Nicola Towers Traudt          Varsity 2 Girls

Mike Eads                                                        JV 1 Boys

Macy Zwanzig and Amy Chackel                      JV 1 Girls

John Valente and Jenay Hanson                       JV 2 Boys

Sara Tom                                                         JV 2 Girls

As always, email me with any questions or comments. Please help with recruiting and getting everyone’s email correct.

Coach Villeneuve