Our 2017 XC season begins in 70 days, 10 weeks from today. Everyone should be training by now. The most important thing is consistency, try to run at least 4 days a week (if not completely following the training program). How hard you work this summer will determine what training group you are in and how successful your season will be.
One thing to work on this summer is your running form. Please read the articles on this website.
Our coaching staff is complete. Here is what it will look like:
Denis Villeneuve Head of Program Varsity 1A Top 7 Boys and Top 7 Girls
Pete Whitmore Head Coach Varsity 1B Top 8-16 Boys /Top 8-16 Girls
Chris McElrea Varsity 2 Boys
Liz Glenn Guy and Nicola Towers Traudt Varsity 2 Girls
Mike Eads JV 1 Boys
Macy Zwanzig and Amy Chackel JV 1 Girls
John Valente and Jenay Hanson JV 2 Boys
Sara Tom JV 2 Girls
As always, email me with any questions or comments. Please help with recruiting and getting everyone’s email correct.