Wednesday, August 9, 2017

Redmond Mustang XC | Week of August 7 2017

The season begins in 2 weeks and cross country registrations forms are due by August 18.

To be eligible for participation in any sport, an athlete must complete all registration criteria.
Please link here for the official instructions document.

Two forms are required to be turned in to the Athletics Office.

1. Sports Physical
2. Medical History Form

The rest of the registration process is completed online through the Parent Access portal.  Please make sure you are registered with Parent Access and that you know your password.  If you are not yet registered, please visit the LWSD website for more information.


RHS XC Fundraiser Redmond Community Run
Sign up and join the Redmond Cross Country team as they run their time trial through the scenic trails of Hartman Park.  Alumni, students, families with children all welcome!

Saturday August 26
Hartman Park - 17300 NE 104th Street

8:30 a.m. Registration begins
10:00 a.m. 5k race starts
10:45 a.m. Kids 1k fun run


August 7 Featured Article

Running Low on Iron
By Dr. Christine Rosenbloom



Happy Trails!
Coach Villeneuve


Camp Casey pic